Acupuncture, Herbs, Nutrition

Dasha Trebichavska, L.Ac.,RN, M.S., Arizona

"I have been helping people overcome a variety of health issues using a combination of holistic treatments over the last 15 years. As a licensed acupuncturist and herbalist, nutritionist, as w ell as a registered nurse (RN), I have the kno w ledge and experience necessary to design targeted, effective treatments for my clients, and have enjoyed seeing people get w ell fast."

Insomnia

Home
Up
Women's Health
Office Forms
Testimonials
Nutrition/Products
Articles
About Dasha
Earthing

Treatment Modalities

Acupuncture  Herbal Medicine  Nutritional Support  Chi Nei Tsang Photonic/Microcurrent  Earthing

A broad spectrum of safe, natural, effective treatment modalities available.

T w o locations: South Scottsdale and North Scottsdale (the Rio Verde Foothills).

Free phone consultation, no long waits.

A practitioner you can trust--in practice for more than 15 years.

Outside medical referrals provided w hen needed.

 

bulletMy success with treatment of insomnia comes from Dr. Terry Oleson, a pioneer in ear acupuncture; I simply follow his protocol; I use semi-permanent needles which I insert in the lobe of the ear and leave the little 'studs" for up to a week
bulletA high percentage of insomniacs respond favorably within day or two
bulletCall for a free consultation 
bulletAcupuncture and herbs as an insomnia remedy can greatly improve sleeping patterns, but in order to successfully and completely resolve sleep disturbance one must address all the contributing factors. 
bulletOther suggested actions include:

-relax with yoga, meditation, guided imagery, musical CD 

-relax with herbal teas

-eat light meals before bedtime

-determine your bed/specific spot in the house to be only  for sleeping

-and the most important--your room has to be absolutely dark, no noise (your pineal gland cannot get confused with light)

-have you tried any nutrients which enhance levels of calming neurotransmitters?

 

dashadesert@gmail.com

Business Phone: 415-420-3750 Fax: 480-237-5436, Scottsdale
Last modified: October 12, 2011, copyright material